THE DEFINITIVE GUIDE TO TATAMI JUDO

The Definitive Guide to tatami judo

It all commences with securing a good grip close to your opponent’s torso, and this can be finished by means of either an over/under clinch or applying double underhooks.The unbiased arms assist you to cross over your chest to exercise from the full selection of movement. The adjustable seat enhances a chance to work the upper and lessen pectoral

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